All of the Level up volleyball program at the Andrea McCoy Recreation Center will run on Thursdays for 8week, starting January 5th.
From 4-5pm will be the 4th-6th graders - This program will be centered around "FUNdamentals", developing players quickness, jumping, overall coordination & agility, hand-eye skills and throwing ability.
From5-6pm will be the 7th & 8th graders- At this level we will work on the foundational skills, including underhand passing, overhand passing, attacking and serving. Games will be used to maximize high quality repetition. We will have competitions on smaller court with 3-4 players to ensure that all players develop proper fundamentals, movement and skills, while learning to play all positions.
We want each player to gain each skill equally well and avoid any and all specialization at this age.